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Workshops, Classes, and Mentoring Color.
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Are you looking forward to having a baby, but worried about all the unknowns… like how do I know if my wishes will be respected? Will my birth plan be followed? Can I avoid a traumatic birth experience, if I had one before? 

 

The Savvy Birth Workshop for parents was developed by Evidence Based Birth® to give you and your partner the confidence and know-how you need to have a more positive, empowering experience in the birthing room. 

 

At the Savvy Birth Workshop, you’ll learn ways to communicate effectively with your doctor, midwife, and nurse.  You will discover strategies for asking questions without seeming disrespectful and you’ll get the inside scoop on how to stack the odds in your favor of having a positive birth.  

 

Unlike other childbirth classes, we will help you avoid the typical assembly-line care with six virtual “tickets!”  These “tickets” are your secret advantage to coping with the unknowns of birth! At the workshop you’ll find out how you can use these tickets in the hospital or wherever you intend to give birth!

 

We are excited to offer the Savvy Birth Workshop to parents in the Sacramento community. We believe that the knowledge you will gain from the Savvy Birth Workshop will leave you and your partner inspired, hopeful, and excited about the upcoming birth of your baby… ready to approach the big day with a savvy swing in your step!

 

Learning Objectives covered in the Workshop: 

  1. Define evidence-based care 

  2. Discuss the availability and pros/cons of local birth options

  3. Practice respectful ways to talk with your provider

  4. Discuss how partners, doulas, and nurses can work together to provide labor support

  5. Describe the benefits and limitations of birth plans

  6. Discuss the human and legal rights of birthing persons

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Are you looking forward to having a baby, but worried about what it’s like to be a “patient” in the hospital system? Never fear, Savvy Birth 101 is here!  The 1-hour Savvy Birth 101 class was developed by Evidence Based Birth® to give you the inside scoop on how to form the ultimate birth team, so when the time comes to bring your baby into the world you can find yourself at the center of respectful, evidence-based care

 

Learning Objectives covered in Savvy Birth 101

  1. Define evidence-based care and discuss the difference between evidence-based care and routine care

  2. Describe how the power system works in most hospital labor and delivery units

  3. Discuss ways to create a team-based atmosphere in the birthing room, so that you and your partner can get evidence-based, family-centered care

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How does Savvy Birth 101 differ from the Savvy Birth Workshop for Parents? Savvy Birth 101 is an abbreviated, 60-minute class for parents who do not have time to attend our full-length, 3-hour Savvy Birth Workshop.

Thank you!

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